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FAQ's

Our Frequently Asked Questions (FAQs) cover everything you need to know about choosing the right fitness gear, product care, shipping details, and more. Whether you're just starting your fitness journey or upgrading your home gym, this section provides clear, helpful answers to make your shopping experience smooth and informed.

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You can start with the basics: a yoga mat, resistance bands, dumbbells, and a stability ball. As you progress, consider adding kettlebells, a pull-up bar, or even a compact treadmill.


It depends on your fitness goals. For strength training, go for weights and benches. For cardio, look at treadmills or bikes. For flexibility, yoga mats and blocks are ideal. Always choose gear that suits your level and comfort.

Resistance bands provide variable resistance throughout a movement, great for controlled workouts and rehab. Free weights offer consistent resistance and are better for building raw strength.

Wipe down surfaces with a non-abrasive cleaner after use. Check moving parts regularly and keep equipment in a dry area to prevent rust. For yoga mats, use a gentle soap and water mix.

Yes, most of our products come with manufacturer warranties ranging from 6 months to 2 years. Please check individual product pages for specific warranty details.